It may not be simple to find an ideal best yoga mat, but it requires careful thought about features and budgets, among other important considerations. Mats have numerous uses and finding the best is often a difficult task at times. For beginners in fitness, you can always do simple exercises like dumbbell or thalassos along with yoga for better results. Yoga mats are growing worldwide. Those results are due to the growing popularity of yoga whose roots trace to India. Because yoga has gained traction, mats have become extremely popular.
5 Best Yoga Mat highly recommended and for Every Budget
If you are looking for best yoga mat and still confused as to what is suitable for you, then this article is just for you. Here we are reviewing the 5 best yoga mats which is good beginers, intermidiate and advanced level users.
This jute yoga mat is cheap and would advise it for beginners. The yoga mat is 5mm in thickness, which is suitable for most begginer level user. Its top side is of jute and bottom side is pvc. Since the bottom has PVC it will not have good grip on surface. It comes with carry bag so can be taken anywhere you like. This mat is also good for people who sweat during practicing yoga.
Gaiam Ultra-Sticky Yoga Mat is 6mm thicker and feels a lot more comfortable, yet it is not so cushioned that balancing poses are a problem. It is very dense, not soft, which is good, as you do not bottom out and hit the floor with your knees. It is certainly quite stickier than most of the other mats.
It has two different textured surface, one is darker in color and one is lighter. The darker one is the side that is designed to face up. This Gaiam Yoga Mat is not a travel mat as it is fairly heavy. Gaiam yoga mat is ideal for those with latex sensitivities.
Manduka is a big name in the world of yoga mats and you can tell that from the quality of the mat. It’s much lighter and thinner than most mats which makes it very portable, and it is really non-slip – amazing for handstands, dog-pose and standing poses. It can even be folded up which makes carrying it in a bag very easy. Just unfold it and you can start using it straight away.
As it’s ultra thin, you don’t get much cushioning from it so not very good for headstand for that reason, also it bunches slightly and needs straightening out in between which for some may be irritating as they lose focus.
The Leviosa Cork yoga Mat comes in the size of 72 x 24 inches, with a total thickness of 5mm including the EVA foam base for padding. It is carefully designed to suit all body types, it provides ample space for all types of exercises including aerobics, pilates and yoga. Leviosa Cork Yoga Mat is made from a combination of Cork and Eva foam which gives great non-slip texture and a comfortable feel with firm grip.
The top layer, made of high-density cork ensures that the mat is odorless and sweat absorbent making it recyclable and biodegradable, while the base, made of EVA foam which gives perfect grip, and the mat doesn’t move. In order to get an additional grip and traction, sprinkle a little water over the mat before use. After use don’t crease or fold the mat.
You don’t need to worry about slipping or hurting yourself anymore. It is not only durable but also provides the needed comfort while practicing Yoga.
SOLARA Premium Best Yoga Mat are large size TPE Eco-friendly Yoga Mat made of flexible material that can be stretched repeatedly to provide excellent durability, abrasion resistance and no harmful chemicals. This TPE material passed strict SGS product testing and reached safety testing.
The top surface with TPE material prevents hands and feet from slipping, Special sticky non slip texture on both sides, the wavy bottom grips the floor firmly to prevent injuries.
You can use the mat for anything from yoga, Pilates to stretching, meditation, and other strengthening exercises, with 6mm thick, 72″ extra long and 26″ wide ensures comfort for people of all shapes and sizes. It alos comes with a carrying bag that can you can carry anywhere you want. If it’s dirty, you just need to wipe it with a damp cloth.
What should be considered when buying yoga mat?
Before buying your choicest best yoga mat a few things needs to be considered as, are you going to use it for daily purpose, or have you just started doing yoga and will you be doing it on daily basis, its material and cost.
The choice of yoga mat texture can depend on person to person. A yoga with high density which controls the traction and stays grippy, may be suitable for sweaty person as it will keep him from slipping around.
A yoga mat comes in various thickness, like 3mm, 4mm, 6mm, 8mm, even 10mm thick mats are available. A 3mm thickness is considered to be best yoga mat which is ideal for practicing balance postures, but provides less cushion support. A 4-5 mm yoga mat is better if you require additional support and extra cushioning for the joints (wrists, knees, ankles). for giving you a strong connection to the floor. Similarly with 10mm yoga mat with so much cushioning, is not ideal for yoga. It will be hard to find balance for standing poses like Warrior or Tree Pose.
Material and Eco-friendliness
The material of a best yoga mat determines the texture, stickiness, sponginess, and eco-friendliness. Best eco-friendly yoga mats are made of either PVC or natural rubber. PVC mats last a long time and can endure many classes. Rubber mats typically have jute and cotton in them making them more eco-friendly but less spongy.
Yoga mats with natural rubber are renewable material that can decompose at the end of life, natural rubber yoga mats are very popular and provides better grip and comfort. Another safe alternative to PVC is TPE Material (Thermo Plastic Elastomer). This is a non-toxic, biodegradable, and designed to decompose.
Stickiness and Style
As mentioned earlier style and thickness is completely dependent on the choice of user, but always try to go for mat which has a sticky surface below to give a strong grip and doesn’t slips on floor.
Yoga mats is only a kind of accessory that you may need or don’t need to buy for your yoga practice. It is completely upon individual choice. There is a wide range of prices to choose from cheap to expensive, the cheapest starts from below Rs. 1000 to more expensive one upto and over Rs. 20,000.
Modern yoga mats provide cushion and friction that make practice more comfortable and consistent in various places, but they are not absolutely necessary, but in a way they also help in practice on hard or slippery floor, decreases chance of injury or soreness, gives more protection from germs. For beginners on some yoga mats there are guidelines for foot and hand placement and most importantly a yoga mat defines your personal space.
Frequently Asked Questions
Why do people use yoga mats?
The basic benefits of using Yoga mats is to provide some cushion. This is very important and protects from injury or soreness. It also feels good when you are sitting on cushion than being on hard floor for long time. One important reason maybe be, it marks a sort of boundary, a marker, for neighbor.
What is the best yoga mat for most people?
A yoga mat designed specially for practicing yoga. It provides a non-slip and cushioned surface, to perform yoga asanas safely and comfortably. They provide insulation if the surface you’re practicing on is cold.
The best yoga mat for most people is the one which is not too much cushioned or very less cushioned. The thickness should be just right for getting perfect stance and grip.
In Heavy cushioned yoga mats, there is more chance to lose balance while doing asanas while in less cushioned yoga mats the knee and ankel joint tend to get sore.
What types of Yoga Mats available?
Yoga mats come in different types, textures and sizes suitable for different purpose and on a person’s personal choice. The most common available are:
1. Jute yoga mat
2. Cotton yoga mat
3. Rubber yoga mat
4. Cork yoga mat
5. PVC yoga mat
6. EVA Foam yoga mat